Tag Archives: Mental

Mental efficiency coach helps Sewickley Academy athletes practice their brains

By: Ray Fisher Sunday, June 5, 2022 | 11:01 AM Submitted by Donato Fanelle Sewickley Academy psychological efficiency coach Donato Fanelle Previous Next Donato Fanelleโ€™s purpose as psychological efficiency coach at Sewickley Academy primarily is to work himself out of a job. โ€œI want you to hone your mental skills to the point to where […]

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace within the Everyday

Price: (as of – Details) From the Publisher Cultivate happiness and calm with mindfulness meditations Mindfulness is a confirmed technique for locating calm and decreasing stress. Practical steering from the founding father of One Mind Dharma will assist construct or improve an ongoing mindfulness observe. The Wandering Mind The pure tendency of the thoughts is […]